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Morning Routine for Diabetics: What to Eat, Avoid, and Do

Morning Routine for Diabetics: What to Eat, Avoid, and Do Morning Routine for Diabetics: What to Eat, Avoid, and Do Living with diabetes is no walk in the park, but here’s the good news: a solid morning routine can change the game. How you kick off your day—what you eat, what you skip, and what you do—can set you up to manage your blood sugar like a pro, keep your energy humming, and feel more in control. I’ve been there, watching friends and family figure this out, and I’ve learned a thing or two about what works. In this guide, we’re diving deep into the best breakfast choices, the sneaky stuff to avoid, and the little habits that make a big difference. Plus, I’ve thrown in an FAQ section to tackle those nagging questions we all have. Ready to make your mornings work for you? Let’s get started! Why Mornings Matter When You Have Diabetes Mornings are your reset button. After fasting all night, your body’s primed to either soar or stumble de...
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Epilepsy ( Fits )

Epilepsy (Fits ):
                         Due to continuous stimulation, some involuntary jerks are formed in the body, which is called Epilepsy. It may be a while or continue for a few minutes.
Causes of Epilepsy:
                       Fever is a major factor in children. In some cases, as central nervous system diseases, paralysis, rabies from mad dog bites, by iron nail pierce cause tetanus disease etc, it is possible that Epilepsy is coming in many pathogenic conditions. Reduce the sugar percentage in blood, injury in the head, due to some types of medication, due to the sudden withdrawal of alcohol supplements, sleeping pills cause Epilepsy
                            Abnormal hormone secretion, low in the amount of Na, Ca, low in the amount of glucose and oxygen also cause Epilepsy. There are three types of Epilepsy.
                 1) Grand mal epilepsy
                 2) Petit mal epilepsy
                 3) Jacksonian epilepsy
1) Grand mal: The symptoms of this types of epilepsy are pre-existing in children and adults like rumbling in the stomach, feeling of dizziness, vomiting sensation, a little. Such symptoms can be expressed a few minutes before or a few hours or one or two days earlier. Then comes epilepsy as a suddenly.
2) Petit mal: It suddenly begins with a few moments, like blinking eyes staring eyes, tongue movement, lip movements. These are only a few seconds.
3) Jacksonian: It begins in sleep or begins in limb position. Then it spread throughout the body.
First aid:
  • The primary purpose of first aid is to prevent the victim from the risk of injury. The victim bites the teeth when epilepsy arrives. For protection from the tongue, arrange the scale with wrapping cloth between the jaws.
  • Let the air pass on the patient. Because of oxygen dresses the epilepsy condition.
  • Put any available cold material in the hands of the victim, like keys etc. Some people understand that if we put keys in the hand of the victim, which decrease the epilepsy condition. It is not correct. The right thing is that the coldness in keys decreases the epilepsy condition, not the keys.
Diagnosis:
  • CT scan
  • MRI scan
  • EEG
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