10 Early Signs of Vitamin Deficiency Most People Ignore 10 Early Signs of Vitamin Deficiency Most People Ignore A practical guide: spot subtle signals early, learn why they happen, what to eat, when to test, and easy daily habits to prevent problems. Jump to: Introduction 1. Tiredness 2. Hair thinning 3. Cracked lips 4. Muscle cramps 5. Weak immunity 6. Numbness 7. Slow healing 8. Vision & eyes 9. Mood changes 10. Brittle nails Prevention When to see a doctor FAQs We live busy lives and often assume a regular meal equals good nutrition. But modern diets, indoor lifestyles, soil depletion and digestion issues mean even people who “eat normally” can have hidden vitamin shortfalls. These shortages rarely appear a...
Diabetes
Diabetes: Diabetes is a condition which leads to excess sugar in the blood.
Diabetes is 3 types.
1) Type 1 diabetes: In type 1 diabetes pancreas fail to produce insulin.
Cause of type 1 diabetes:
Causes of type 2 diabetes: The exact cause of type 2 diabetes is unknown. But following some factors increase the risk of type 2 diabetes.
Gestational diabetes causes
Causes of gestational diabetes:
1) Type 1 diabetes: In type 1 diabetes pancreas fail to produce insulin.
Cause of type 1 diabetes:
- The exact cause of type 1 diabetes is unknown. Antibodies are present in our body, which fight against bacteria, virus, fungus etc. But sometimes these antibodies destroy the insulin-producing cells in the pancreas. This causes either low insulin or no insulin.
- Family history: If your parents or siblings have type 1 diabetes, then increase the risk of type 1 diabetes.
Causes of type 2 diabetes: The exact cause of type 2 diabetes is unknown. But following some factors increase the risk of type 2 diabetes.
- Obesity: Excess fat in our body is converted into glucose, which increases the risk of type 2 diabetes.
- Lack of physical activity: If you do some physical activity, glucose in your body is converted into energy. And finally, reduce the amount of glucose in your body. If you do a less physical activity, which increases the risk of type 2 diabetes.
- Polycystic ovary syndrome: A common condition in women is caused by irregular periods, excess hair growth and obesity. This also increases the risk of type 2 diabetes.
- High blood pressure: If the blood pressure of your body is more than 140, then increases the risk of type 2 diabetes.
Gestational diabetes causes
Causes of gestational diabetes:
- Age: If the age of women more than 25, that increase the risk of gestational diabetes
- Family history: If in your families as parents or siblings have type 2 diabetes, then increase the risk of gestational diabetes.
- Heavyweight: Heavyweight during pregnancy also causes gestational diabetes.
- Heavy urination is one if symptoms of diabetes.
- More hungriness and thirstiness are the symptom of diabetes.
- Weakness in the body is also a symptom of diabetes.
- Low vision in eyes is a symptom of diabetes.
- The decrease in weight even though take more food.
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