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PCOS (Polycystic Ovary Syndrome): Causes, Symptoms, Treatment & Lifestyle Management

PCOS (Polycystic Ovary Syndrome): Causes, Symptoms, Treatment, Diet & Lifestyle Polycystic Ovary Syndrome (PCOS): A Complete Guide for Women Polycystic Ovary Syndrome, commonly known as PCOS, is one of the most widespread hormonal disorders affecting women today. It primarily impacts women during their reproductive years, but its effects can extend far beyond fertility. Despite its high prevalence, PCOS remains underdiagnosed and misunderstood, leading many women to struggle silently with symptoms for years. PCOS is not a single disease but a complex condition involving hormonal imbalance, metabolic issues, and ovarian dysfunction. Understanding PCOS thoroughly empowers women to take control of their health, make informed lifestyle choices, and seek timely medical care. What Is PCOS? Illustration showing common symptoms and hormonal imbalance in PCOS. PCOS is a hormonal disorder in which the ovaries produce excessive amounts of androgens, common...

Fruits: Nutrition, Health Benefits, and How to Add Them to Your Diet

12 Science-Backed Habits That Can Instantly Improve Your Health

Powerful Foods to Naturally Boost Your Immunity and Stay Healthy All Year