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PCOS (Polycystic Ovary Syndrome): Causes, Symptoms, Treatment & Lifestyle Management

PCOS (Polycystic Ovary Syndrome): Causes, Symptoms, Treatment, Diet & Lifestyle Polycystic Ovary Syndrome (PCOS): A Complete Guide for Women Polycystic Ovary Syndrome, commonly known as PCOS, is one of the most widespread hormonal disorders affecting women today. It primarily impacts women during their reproductive years, but its effects can extend far beyond fertility. Despite its high prevalence, PCOS remains underdiagnosed and misunderstood, leading many women to struggle silently with symptoms for years. PCOS is not a single disease but a complex condition involving hormonal imbalance, metabolic issues, and ovarian dysfunction. Understanding PCOS thoroughly empowers women to take control of their health, make informed lifestyle choices, and seek timely medical care. What Is PCOS? Illustration showing common symptoms and hormonal imbalance in PCOS. PCOS is a hormonal disorder in which the ovaries produce excessive amounts of androgens, common...

Biological Age Calculator | Health Blog

Biological Age Calculator

Biological Age Calculator

Find out how young or old your body really is compared to your actual age.

About this Calculator

This biological age calculator gives you an estimate of how your lifestyle affects your body’s true age. Regular exercise, a healthy diet, good sleep, and low stress levels can help reduce your biological age, making you feel and function younger.

FAQ

❓ What is biological age?

Biological age measures how well your body is aging compared to your actual age, based on lifestyle and health factors.

❓ How accurate is this calculator?

This is an estimation tool, not a medical test. It helps you understand how habits influence your body’s aging process.

❓ How can I lower my biological age?

Exercise regularly, eat nutritious foods, get quality sleep, and reduce stress for a healthier, younger body.

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