10 Early Signs of Vitamin Deficiency Most People Ignore 10 Early Signs of Vitamin Deficiency Most People Ignore A practical guide: spot subtle signals early, learn why they happen, what to eat, when to test, and easy daily habits to prevent problems. Jump to: Introduction 1. Tiredness 2. Hair thinning 3. Cracked lips 4. Muscle cramps 5. Weak immunity 6. Numbness 7. Slow healing 8. Vision & eyes 9. Mood changes 10. Brittle nails Prevention When to see a doctor FAQs We live busy lives and often assume a regular meal equals good nutrition. But modern diets, indoor lifestyles, soil depletion and digestion issues mean even people who “eat normally” can have hidden vitamin shortfalls. These shortages rarely appear a...
Easy tip to remove eye pain in headace
Easy tip to remove eye pain in headace:
Headache is defined as a pain arising from the head or upper neck of the body. The pain originates from the tissues and structures that surround the skull or the brain because the brain itself has no nerves that give rise to the sensation of pain (pain fibers).
The thin layer of tissue (periosteum) that surrounds bones, muscles that encase the skull, sinuses, eyes, and ears, as well as thin tissues that cover the surface of the brain and spinal cord (meninges), arteries, veins, and nerves, all can become inflamed or irritated and cause headache. The pain may be a dull ache, sharp, throbbing, constant, intermittent, mild, or intense.
Now a days it is common eye pain during headache. There may be several reasons for this.The main reason for this is lack of sleep, mantle depression, fever etc.Take a cloth and wrap it on the eyes.Let it go like this for fifteen to twenty minutes.
Then remove the cloth. Now you will feel better.
Now a days it is common eye pain during headache. There may be several reasons for this.The main reason for this is lack of sleep, mantle depression, fever etc.Take a cloth and wrap it on the eyes.Let it go like this for fifteen to twenty minutes.
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